Thursday, February 21, 2008

Soda Pop Crock Pot Chicken (WW Core)

DIET CHERRY VANILLA DR. PEPPER CROCK POT CHICKEN
4-8 Chicken breasts
1/4 tsp salt
1/4 tsp pepper
1 cup Diet Cherry Vanilla Dr. Pepper
1 cup kethup
1/4 cup lemon juice
3 tbs worcestershire sauce
3 tbs brown sugar twin
1/2 tsp ground ginger
1/2 tsp garlic powder
1/2 tsp onion powder
Mix everything but the chicken together and add it to the crock pot. Brown the chicken in a little bit of oil first and then put it in the crock pot. Cook it in the crock pot until it's done. I took the chicken out and put it on a plate, then transferred the sauce into a saucepan and boiled it until it thickened up. Then, I spooned a little on top of the chicken. It was REALLY good! My husband even really liked it and he doesn't like "weird stuff".

Weight Watchers Core Recipe

No comments: